@HOME Training Program

R100.00

Training at home has never been this easy. This at home training workshop is especially designed for those just starting out with exercising. This program will introduce you to different kinds of exercises you can do with exercise bands in the comfort of your own home.

We give you advice on following a healthy diet and tips on choosing healthy options when eating out.

** PLUS – Stretching guide absolutely FREE!

** LIMITED OFFER – IF you purchase this program before 21 April 2020, we will send you a 10% code that you can use in our online store after the lockdown.

 

** Please note you will have 30 days from the date of purchase to download your files. 

Description

Training at home has never been this easy. This at home training workshop is especially designed for those just starting out with exercising. This program will introduce you to different kinds of exercises you can do with exercise bands in the comfort of your own home. We give you advice on following a healthy diet and tips on choosing healthy options when eating out.

PLUS – You will also get the stretching guide absolutely FREE!

LIMITED OFFER – IF you purchase this program before 21 April 2020, we will send you a 10% code that you can use in our online store after the lockdown.

PLEASE NOTE: Before you purchase this program, please ensure that you have exercise bands.

Unfortunately, due to the COVID-19 lockdown, we are unable to send exercise bands to you at this time. Please feel free to still purchase a set that includes three different difficulty levels. We will get them to you as soon as the lockdown is lifted.

We are happy to answer any questions you may have on this program on the telephone and email provided in the program.

 

Stretching guide

This stretching guide gives you easy stretches you can perform after your at home workout.