Let us work with you one on one in our private studio and guide and assist you in reaching your fitness and nutrition goals in the shortest time possible. Our one on one coaching offers the following:

* Custom designed training program and eating plan

* One on one coaching to ensure proper execution of prescribed exercises

* Equipped secure private studio

* Regular assessments and progress feedback to ensure you stay accountable and on track

Our private secure studio in Patlyn AH JHB South

Start your journey with a meet and greet and free body assessment to to ensure we are the right match for your needs and personality. Please contact us to book your appointment. 

Email: info@bodysynergy.co.za

Tel or WhatsApp: 078 036 8702

Or simply use the contact form below: