We offer two different options to assist you in reaching your goals. The first is our premier one on one  private personal training in our private and secure studio in Patlyn AH JHB South. The second is our online personal training option ideally suited for persons unable to come to our studio or who prefer to train on their own with the regular guidance  and advice of a personal trainer. Both options include a custom designed training program and eating plan as well as regular check in sessions to ensure you stay accountable and on track.


Please choose your option below for more information on the specific plan.

One on One Private Personal Training
Online Personal Training