Health Coaching can assist you with overcoming your everyday obstacles that prevent you from being a healthier you.
This service also focusses on those that may have been struggling to deal with a recent Chronic illness diagnosis, assisting in staying adherent to your medication and implementing a healthier lifestyle in aid of your illness.
How does Health coaching work?
I work with you in a one-on-one session, in person, skype or whatsapp session. I will assess your needs and goals. My focus is on Weight Management, Chronic Illness or anyone wanting to lead a healthier lifestyle.
Each session will be tailored to your specific needs.
Please contact me for further details