ZUMBA@BODYSYNERGY

Love dancing? Then this exercise class is for you! 
Every Saturday from 9am - 10am

Based on Latin-American dancing, this workout will help you work up a sweat and have fun at the same time.
Zumba gives you a full body workout that helps you lose fat, strengthen your core and improve on your flexibility. This class is great for beginners and a great way to help you start your healthy lifestyle.

This class is limited to six people per group, offering you not only a great workout but also the one-on-one attention that you require to make this part of your weekly workout.

​Always consult your medical practitioner before starting any exercise regime. Classes times may change.

PLEASE NOTE:  Private groups can be arranged, min 4 per class for 4 weeks.
  
SIGN UP TODAY!
ONLY R100 per class!
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